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Showing posts from August, 2021

Recap of USA-S LC Zone Championship in Buffalo, NY - 08/12/2021

Recap of USA-S LC Zone Championship in Buffalo, NY Thursday, 8/12/21 A week has now passed since my 100m breaststroke swim at the LC Zone Championships in Buffalo.  This is a meet I have attended several times in the past.  With a long day ahead, I woke up at 5am, left the house at 5:30am and headed on the almost 2.5hr drive with enough time to get 30 minutes of warm up in the big pool.  This is the first time I have touched a LCM pool since the US Open in December 2019, but it feels familiar with the amount of open water breaststroke I have done over the pandemic.  I had high expectations going into this meet with the 55.35 SCY time that I had posted at USMS Nationals in Greensboro, NC two weeks prior.  I maintained my taper (off of minimal training to begin with…) and was hoping for even a fraction of the 1.8sec drop that I had.  Realistically, I was looking for a 1:04 anything to finally break the 1:05 barrier which I have been consistently at since 2014...